Frankincense Essential Oil

Inhale frankincense after lunch to spiritually refocus.
Rub frankincense on the bottom of your feet to help alleviate nervous energy.

Lavender Essential Oil

Rub lavender on dry or chapped skin to moisturize the affected area.
Add a few drops of lavender to a cotton ball and place it in closets and drawers to scent linens and repel moths and insects.
Place a few drops of lavender on a wet cloth or dryer sheet to deodorize and freshen your laundry.
Rub a few drops of lavender onto your hand and spread over your child’s pillow to help him/her sleep.
Diffuse lavender to set the mood for a baby shower or social gathering.
Diffuse or inhale lavender to calm your mind, body, and spirit after a hard day’s work.

Use 1–2 drops of lemon to remove gum, oil, grease spots, glue or adhesive, and crayon from most surfaces.
Combine 2–3 drops of lemon with water in a spray bottle to help cleanse and sanitize surfaces.
Add lemon to your morning tea or breakfast shake for a refreshing pick-me-up.
Inhale lemon or place a few drops on a cotton ball to replenish your mind, body, and spirit.
Add 10–15 drops of lemon to a gallon of carpet cleaning solution to help pull out stains, brighten carpet and rugs, and leave a fresh smell in the room.
Add several drops of lemon to a chicken marinade for a delicious dinner.
Place a few drops of your favorite citrus essential oil on a cotton ball and put in the refrigerator to help eliminate odors.

Rub PanAway on muscles to help alleviate muscle stress or other physical discomforts.
Rub PanAway on your temples to ease minor head tension.

Massage Peace & Calming on the reflex points of the feet and back of the neck for a soothing and relaxing effect.
Rub Peace & Calming on feet to release tension and promote a good night’s rest.
Rub Peace & Calming behind overactive pets’ ears after an afternoon of playing with the kids.

Massage several drops of peppermint on the abdomen, place a drop on wrists, or inhale to soothe the minor stomach discomfort associated with travel.
Rub a drop of peppermint on the temples, forehead, over the sinuses (be careful to avoid contact with your eyes), and on the back of the neck to relieve occasional tension.
Rub a drop of peppermint under the nose to help improve concentration and alertness.
Apply peppermint to the back of the neck and shoulders throughout the day to keep energy up.
Inhale peppermint or apply topically to your temples or neck to jump-start your morning routine.

Dilute several drops of Purification in a spray bottle and spray to repel insects.
Apply one drop of Purification topically to soothe existing bug bites or scratches.
Add Purification to your washing machine to freshen laundry.
Add a couple of drops of Purification to shoes to help neutralize odors.
Add a few drops of Purification to a cotton ball to help eliminate stale air in the office or your child’s room.
Diffuse Purification to dispel unpleasant odors.
Diffuse Purification to eliminate odors after the dog returns from playing outdoors in the rain.

Massage 1–2 drops of Valor on your temples or neck to ward off negative energy and increase inner strength when it’s time to have a serious talk with your boss, friend, or teenager.
Add Valor to your back following a massage for an uplifting experience.
Rub Valor on wrists to yield confidence.

Put a few drops of Thieves in your dishwater or dishwasher to thoroughly clean dishes and eliminate odor.
Diffuse Thieves for 15–30 minutes in your home or office to help eliminate unwanted odors.

To purchase any of these wonderful oils, please go to my website at: https://www.youngliving.org/june55

Any questions? Just contact me either here or on my website.
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Monday, 21 October 2013