oils, also known as nature’s living energy, contain unique constituents that provide therapeutic results. Follow
the guide below—along with the individual instructions on each label—to experience the amazing,
health-promoting benefits of essential oils.
Inhalation
Inhaling certain essential oils heightens the senses and can have many positive effects on
the body. Try these ideas to use essential oils for inhalation:
• Inhale directly from the bottle.
• Diffuse with any of Young Living’s premium diffusers.
• Carefully pour hot water into a bowl and add a few drops of essential oil. Cover
your head and bowl in a tent-like fashion with a towel. Breathe deeply and slowly.
Many essential oils are safe to use directly on the skin:
• Place 2–3 drops of oil in the palm of your hand or directly on the desired application
area. Massage the oil in a circular motion onto the skin. Repeat if desired.
• Use one of Young Living’s essential oil roll-ons or add an AromaGlide fitment to the
bottle of your favorite essential oil for targeted application.
CAUTION: Essential oils are very potent and some may be irritating to the skin. If irritation occurs, apply
Young Living’s V-6 Vegetable Oil Complex or any pure vegetable oil to the area to dilute.
Some essential oils make excellent dietary supplements or food flavorings. To take
essential oils internally, try these tips:
• Place several drops into a gelatin capsule and swallow it with water.
• Add 1–2 drops to a glass of water, NingXia Red or other natural juice, or even yogurt.
• Add 1–2 drops (to taste) to your meals when cooking.
• Add 1–2 drops to a teaspoon of Young Living Yacon or Blue Agave and swallow.
To purchase any of these wonderful oils, please go to my website at: https://www.youngliving.org/june55
Any questions? Just contact me either here or on my website.
Check out my Facebook page at:
https://www.facebook.com/EssentialOilsForRegeneratingHealth?skip_nax_wizard=true
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